Aromatherapy
The Greek physician Hippocrates wrote:
” The way to health is to have an aromatic bath, and scented massage every day”.
This treatment uses essential plant oils, (essences extracted from various parts of plants – petals, berries, zest, leaves and roots) which are personally blended for the specific needs, or symptoms of the person being treated. Each oil has its own unique healing and therapeutic potential, which when used with gentle massage, offers a powerful treatment that’s especially useful to enhance and support our health and wellbeing.
Whilst Aromatherapy is most commonly combined with massage, it can also be used effectively in diffusers, compresses, aromatic baths, footbaths, steam inhalations, creams and ointments.
Deep Tissue Massage
Deep Tissue Massage is similar to Swedish Massage but uses a much firmer pressure, and slower strokes to reach deeper layers of muscle and fascia ( the connective tissue surrounding muscles ). This treatment is especially useful in helping to break up scar tissue and adhesions, which can disrupt circulation, cause pain, inflammation and limit mobility.
Recommended for : Chronic pain, Limited mobility, Muscle tension or spasm, Posture problems, Recovery from injuries ( eg whiplash or falls).
Reflexology
Therapeutic Massage
More widely known as Swedish Massage, and involving only the soft tissue areas of the body. A variety of strokes and pressure techniques are used to improve circulation, remove natural waste products from the tissues, stretch ligaments and tendons and generally ease physical, and emotional tension. A perfect treatment for those seeking relaxation and improving energy levels.
Recommended for : Acute muscle tension, Stress related anxiety disorders, Sciatica, Insomnia, Rheumatism, Arthritis, Irritable Bowel Syndrome, Circulatory problems, Tension headaches and Migraine.
In order for Rachel to fully determine your needs, she will guide you through an initial consultation prior to your first treatment. This will involve questions concerning any medical conditions, allergies, injuries and general lifestyle. All information will be treated confidentially.
Bookings by appointment only. Payment by Cheque or Cash only please.
Cancellation Policy
Please give a minimum of 24hrs notice if you need to cancel your appointment. Cancellations after this will incur a charge of 50% of the treatment costs. Cancellations within one hour of the scheduled appointment, or no-shows will require full payment.